Speed Dating Yin Yoga in the Park
Wed, Jul 23
|Sloans Lake, Denver CO.
Bring a mat & join us for Yin Yoga taught in a timed Speed-Date format. Yin is a slower paced style of yoga that targets deep connective tissues, promoting flexibility & joint health. If you click & its mutual, Two Birds will connect you! Option to hang out after w/ food & drink discounts nearby.
Time & Location
Jul 23, 2025, 5:30 PM – 7:00 PM MDT
Sloans Lake, Denver CO., 1881 Meade St, Denver, CO 80204, USA
About the event
THE WORKOUT:
26 Singles: 13 Ladies / 13 Guys (we do our best to keep ratio even).
We'll pair you up & you'll spend approximately 5 minutes w/ each other doing Yin partner stretches before moving to the next.
The workout will be a combo of deep stretches focusing on the hips, spine & lower back.
Two Birds Fit™ Speed Dating Workout - structured format and partner-based exercises will be the program design.
Our Two Birds Fit team will lead the workout: Certified Yin Yoga Instructor, Sasha Jacobs will be your coach.