High Ride Cycle w/ Singles Mixer + Cold Plunge!

 Let's make some new friends (and potentially more?!). Meet new singles & get a fun workout...Two Birds, One Stone!

• 36 Singles Max. (We do our best to keep the # of Gals/Guys even). 
• Two Birds Fit will facilitate the workout, lead icebreakers and bring the matchmaking aspect!
• 45 minute high-energy, beat-based cycle workout led by High Ride Cycle including 4–7 minutes of weight training on the bike.
• Adult Beverages, Light snacks and Non-alcoholic options will be included at our post-workout Meet & Greet!
• Option to match w/ multiple people using our Two Birds Fit proprietary Matchmaking Program. 
• Raffle prizes!
• With Two Birds Fit, it’s kinda like “swiping right” in real life! :)
• Optional: A Cold Plunge will be available for post-ride recovery, compliments of SweatHouz & Strength in the City!

COLD PLUNGE INFO:

A cold plunge is cold water immersion. Three to five minutes can help you recover faster, feel more alert and invigorated, think clearer, reduce inflammation and pain, and burn calories. 

Q: What should I wear when I cold plunge? 

A: You can wear a swimsuit or workout clothes when you plunge! You should bring loose, dry clothing to put on post-plunge. A pair of flip-flps might be nice afterward too ;)

ABOUT US:

Two Birds Fit is so happy to be partnering w/ High Ride Cycle -  to bring our fitness and matchmaking expertise together! We're so excited to help connect people and build a stronger and more active community!

TWO BIRDS FIT:

Two Birds Fit - Speed Dating Workouts makes it easy, saves you time and enables you to meet multiple people at one fitness focused event. For our Speed Dating Workouts, singles are paired up and each “couple” spends approximately 5 minutes with each other - before moving to the next person. At the end of the workout, each person has the opportunity to let us know if they “clicked” with anyone. If the match is mutual, Two Birds will connect them within 24 hours. We also offer Singles Mixers and active Social Events. The goal isn't necessarily for you to find your person... but if you do, fantastic! The goal is for you to be surrounded by positivity, fun and a little sweat - while making connections at our events. 

HIGH RIDE CYCLE:

At High Ride, we're more than a fitness space; we're a community that welcomes everyone, regardless of size, shape, or background. What sets us apart? Our incredible team. Our instructors proudly infuse each visit with passion + personality, creating an energetic environment that keeps riders coming back. High Ride Cycle is where fitness meets community in a special way. Our skilled instructors guide you through a cycle class using resistance, speed + choreography to target + strengthen specific muscle groups for a full-body workout. Our classes include 4–7 minutes of dedicated strength training with 2-5 lb. weights, promising an effective + challenging experience.

CONTACT US TO COLLABORATE!

Want us to host a Singles Workout at your gym? We are Personal Trainers and Group-Exercise instructors and can lead workouts or facilitate YOU in leading your own workouts to represent your brand. We'll include our proprietary Matchmaking Program & our specialty: Speed Dating Workouts, if you'd like! As a gym owner, it's a great way to add a pop-up class to retain members & as an active single, its a fun way to meet people at your gym!

Call Karen Richards @ (720)706-2888 or Email: twobirdsfit@gmail.com